Wellness Coaching

“Laraba is a true Healer. Through one-on-one wellness coaching sessions, Laraba has helped me see clearly and organise my thoughts, which has helped me grow so much, both personally and professionally. I have also enjoyed her physical healing in the form of massage. My whole body feels relaxed, everything is flowing better, and I have a new clarity. Laraba’s Myofascial Release treatment is transformative. I can’t recommend her services highly enough!”

 - S :: Blogger, Business Owner

“Building myself back after being diagnosed with professional burnout two years ago, I consider Laraba to be an essential part of my healing journey. She provides a range of strategies and practical tools, and gently guides me as I apply them in my everyday life.  She creates a safe space marked by care, empathy and thoughtful listening. With Laraba’s coaching, I’m improving my relationships with my family, friends and colleagues, and am staying on the path of physical and emotional health.” 

- C :: Communications Executive

“I recently took early retirement to spend more time with my husband. I knew the transition could be tricky, so I started seeing Laraba for Wellness Coaching with my husband starting the month I began my retirement.  She keeps us accountable to each other and to our common agenda. We have made much progress as a couple and have been able to focus on our new life together. Our work with Laraba has been wonderful and and indispensable. Thank you, Laraba!” 

- R :: Retired UN Office Administrator 

“I have been coming to Laraba weekly for more than three years, and each session has been a gift to both my mind and body. Laraba is extremely attentive to my emotional and physical states, and I always leave our sessions feeling relaxed, rejuvenated, and with new insight into myself. “ 

- A :: Special Education Teacher

“My family and I have all greatly benefited from Laraba’s Integrative Massage Therapy. She is my trusted expert and ‘go to’ person whenever I need assistance in deciphering pain or tension-related signals from my body, or if I’m feeling out of alignment. I’m especially grateful for her instinctive ability to ‘go with the flow’ and offer supportive ‘talk therapy’ as the need arises. Each time I see Laraba, I leave with a healthier perspective. Her vast range of knowledge on health and nutrition, along with her excellent therapeutic skills and healing talent, help me feel reassured, more self-empowered and back in balance. I highly recommend Laraba to anyone who is ready to do the real work of holistic healing in their life.” 

- K :: Counsellor

“Laraba has been a font of support, energy and new ways of thinking for me. Working with her has contributed significantly to my ability to effectively manage work and life demands. Without my having to explain much, she finds the pain areas, explains where they come from, and what they are linked to -- and massages them away. She proposes lifestyle changes and practical tools to ease tensions as well as relevant books to read. Over the years, Laraba has extended her work and skills in the areas of therapeutic massage and healthy eating to include life healing, meditation and rejuvenation. If you’re interested in getting to know how your body works and how you can improve your work / life balance, I wholeheartedly encourage you to give Laraba a call and book an appointment. The lessons you learn and skills you acquire will be life-changing.”

 - P :: WHO Technical Adviser

“Laraba and I have worked together using her Wellness Coaching to treat my chronic physical pain related to childhood trauma. Her warm and caring approach has given me the confidence to make the changes that have enabled me to let go of my physical symptoms and live life with joy. Thank you so much, Laraba.” 

- M :: Psychologist

“I am 77 years old and have been living with Parkinson’s for some 15 years. Laraba has helped me to express what I’m feeling, my frustrations and needs, and to find concrete solutions. I am truly grateful for the clarity that my coaching sessions with Laraba have given me.”

 - J :: Retired Public Health Manager